Part of getting back on track was to drop some of the “several pounds” I gained over the last year or so. It wasn’t a large weight gain but enough to make me want to go out a buy a new wardrobe. I do love shopping but want to buy for my desired weight.
Recently I started a KickBoxing at an organization called I Love Kick Boxing. It is very motivational along with a very thorough workout. You don’t just go and punch away at the bag. But I digress… another story to come.
My lunch today was freshly baked turkey slices and grilled vegetable . Yes, I did cook a turkey breast earlier this week. After cooled it was sliced for sandwich meat and snacking. I detest pressed chicken or turkey that we find in the SuperMarket.
Vegetables have not always been my friend. But grilling seems to make the most undesirable foods taste good. First, I marinated in Marston’s San Pasqual Salad Dressing; broccoli tops, diagonal sliced zucchini sliced fairly thick and baby bell pepper sliced in half (seeds removed). Marinate for up to 30 minutes and then grill to see the grill marks or sear in a hot skillet until vegetables are tender but not mushy. While grilling add a bit of salt. To find Marston’s dressing visit http://www.marstonproducts.com. I’ve been using this dressing for years… yummy.
KC in AZ Cooks 